Emotions Coach

Mina Park

Mina transitioned from clinical practice to life coaching after recognizing the power of emotional awareness. Her gentle wisdom, drawn from years of guiding others through life's storms, creates a haven where feelings can be safely explored and understood.

Needs that coach can address

Choose an outcome you care about to see how this coach can help.

Resolve recurring conflict Clarify what truly matters Find relief from overwhelm or burnout Prepare for a crucial conversation Be heard without judgment Understand recurring emotions

Topics

Explore the conversations this coach is ready to guide you through.

Be heard without judgment or advice

This minimal, empathy-focused space lets you share and be heard without analysis or advice. Sometimes the most powerful support is simply having someone truly listen.

Name and understand complex feelings

This gentle journey helps you name and validate complex or unclear feelings. Through body awareness and compassionate exploration, you'll understand what your emotions are telling you.

Navigate overwhelming or persistent feelings

This gentle process guides you through overwhelming or persistent difficult emotions. You'll find safety, understand the message, and discover a compassionate next step.

Recognize recurring emotional patterns

This exploration helps you detect recurring feeling-trigger loops and understand their roots. By recognizing patterns, you'll gain more choice in how you respond to emotional triggers.